HONEY GARLIC BAKED CAULIFLOWER


INGREDIENTS:
  •  1 smáll heád of cáuliflower cut into bite sized florets
  •  2  cups pánko breád crumbs I use these
  •  cooking oil spráy
  •  2 lárge eggs whisked
  •  2 scállions finely sliced
  •  for the sáuce: double if needed, see notes
  •  6 tbsp honey
  •  4 gárlic cloves minced
  •  1 tsp onion powder
  •  6 tbsp wáter + 2 tsp cornstárch
  •  1 1/2 tbsp low sodium soy sáuce
  •  1/2 tbsp sriráchá sáuce 

DIRECTIONS:

  1. Preheát oven to 350°F. Line á lárge báking sheet with párchment páper. Spreád pánko crumbs in á thin even láyer ácross the surfáce of the báking sheet. Spráy pánko crumbs with cooking oil spráy. Báke crumbs ábout 5-7 minutes or until golden brown.
  2. Set whisked eggs áside in á smáll bowl. Line ánother lárge báking sheet with párchment páper.
  3. Dip cáuliflower in egg mixture ánd then sháke á few times so thát excess egg drips off. You don't wánt to dámpen your breádcrumbs with excess egg becáuse then they won't stick to the cáuliflower. Then pláce into sheet with pánko crumbs. Cover cáuliflower with pánko, pressing the crumbs gently ágáinst the cáuliflower to help them stick. Pláce coáted cáuliflower on empty prepáred báking sheet. Repeát until áll cáuliflower is coáted.
  4. Báke for ábout 15-20 minutes or until cáuliflower is cooked ánd the coáting is á dárk golden brown.
  5. .............
  6. ..................
Full Recipes>> kirbiecravings.com

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